Posts Tagged ‘squat jumps
11
Mar
11
Finisher Workout for Time
06
Aug
10
Total Body Workout Finisher
3 Rounds for time of: 5 ring pullups, 10 pushups and 15 squat jumps
20
Jul
10
Bodyweight and Balls
Variations of step-ups, power squats and squat jumps. 3 rounds 4 time