Finisher Workout for Time

Leg Finisher Workout

Burpees

Burpees, Box Jumps, Birthday and Bloopers

Youtube Honors for this video (10) Week of 8/13/10

#77 – Most Viewed (This Week)) – Howto & Style – Germany

#70 – Most Viewed (This Week)) – Howto & Style – Australia

#17 – Most Viewed (This Week)) – Howto & Style – India

#19 – Most Viewed (This Week)) – Howto & Style – Israel

#77 – Most Viewed (This Week)) – Howto & Style

#69 – Most Viewed (This Week)) – Howto & Style – Spain

#69 – Most Viewed (This Week)) – Howto & Style – Mexico

#63 – Most Viewed (This Week)) – Howto & Style – France

#33 – Most Viewed (This Week)) – Howto & Style – Netherlands

#65 – Most Viewed (This Week)) – Howto & Style – Poland

Total Body Workout Finisher

3 Rounds for time of: 5 ring pullups, 10 pushups and 15 squat jumps

Pullup Variations

Pullup regressions, progressions, variations